Weigh In record (no journal entry) for 07 January 2019
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1162 kcal
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Fat: 71.18g | Prot: 51.71g | Carbs: 74.21g.
Breakfast: MinusL Frischkäse, Bio Chia Samen , Bolognese, Bauer Der Laktosefreie Joghurt Mild Erdbeere. Lunch: TiP Buttergemüse. more...
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Losing 6.3 kg a Week
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kat@jess's Weight History
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