Weigh In record (no journal entry) for 25 September 2012
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80.3 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1330 kcal
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Fat: 47.38g | Prot: 23.57g | Carbs: 154.31g.
Breakfast: apple, coffee. Lunch: corn soup. Dinner: vegetable soup, thousand island kroger, romaine lettuce. Snacks/Other: red wine, olive oil, air popped popcorn, Chocolate Cookie (made with Oatmeal and Coconut), pepper jack. more...
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Losing 0.1 kg a Week
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ccampbell1's Weight History
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