Weigh In record (no journal entry) for 08 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1126 kcal
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Fat: 27.89g | Prot: 58.38g | Carbs: 160.39g.
Breakfast: Emping Melinjo. Lunch: Ikan Tongkol, Nasi Merah. Snacks/Other: Tahu Goreng, Roma Malkist Crackers (3). more...
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Gaining 0.5 kg a Week
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anisadamayanti__'s Weight History
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