Weigh In record (no journal entry) for 07 January 2019
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2501 kcal
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Exercise:
拳擊有氧 - 1 hour, 有氧 - 1 hour, 跑步機 - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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jammy001002's Weight History
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