Weigh In record (no journal entry) for 08 January 2019
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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643 kcal
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Fat: 35.97g | Prot: 31.60g | Carbs: 57.14g.
Breakfast: Turmeric (Ground). Lunch: Fried Tofu, V-Soy Soya Bean Milk, Gado Gado. Dinner: Apple 1/2. Snacks/Other: Fruitcake. more...
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Gaining 0.7 kg a Week
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Renanda Chandrika's Weight History
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