Weigh In record (no journal entry) for 08 January 2019
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118 kg
Lost so far: 25 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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711 kcal
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Fat: 34.19g | Prot: 62.25g | Carbs: 41.01g.
Lunch: Abobrinha, Quiabo, Qualitá Pernil Suíno Temperado, Avivar Moela de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Minas, Omelete ou Ovos Mexidos. Snacks/Other: Queijo Branco, Italac Leite Integral, Forno de Minas Pão de Queijo Coquetel. more...
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Losing 1.0 kg a Week
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camila_biba's Weight History
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