Weigh In record (no journal entry) for 08 January 2019
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116.3 kg
Lost so far: 33.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1939 kcal
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Fat: 81.76g | Prot: 150.61g | Carbs: 153.36g.
Breakfast: Jouluaitta Joulukalkkuna, Paistettu Kananmuna. Lunch: Kanamestari Kananpojan Jauheliha, Omenat, Mama Kananmakuinen Nuudeli. Dinner: Omenat, Vitakrone Perunasalaatti, Rainbow Porsaan Ulkofileepihvi, Perunamuusi. Snacks/Other: Vitakrone Perunasalaatti, Omenat, Kanamestari Kananpojan Jauheliha, Makaroni. more...
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Gaining 0.1 kg a Week
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Mehulasi's Weight History
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