NtlVldmrvn's Journal, 08 Jan 19

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Weigh In record (no journal entry) for 08 January 2019

65.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:

760 kcal

Fat: 29.05g | Prot: 35.34g | Carbs: 96.74g. Breakfast: Помидоры Черри, Морской Котик Икра Трески Стерилизованная. Lunch: Капуста Тушеная, Виктория Курица Варено-Копченая. Dinner: Помело, Хлебец, Морской Котик Икра Трески Стерилизованная. Snacks/Other: Красная Цена Пряники Звёздные, Чай. more...

1677 kcal

Exercise: Cross Training - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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NtlVldmrvn's Journal, 08 Jan 19

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