Weigh In record (no journal entry) for 08 January 2019
|
89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
290 kcal
|
Fat: 8.17g | Prot: 7.50g | Carbs: 47.22g.
Breakfast: Слабое Кофе с Сахаром, Манная Каша на Молоке. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|