Weigh In record (no journal entry) for 08 January 2019
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55.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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569 kcal
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Fat: 13.56g | Prot: 48.83g | Carbs: 64.34g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Bonduelle Кукуруза, Тунец в Масле (Консервы), Огурец (с Кожурой), Помидоры Черри. more...
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Losing 0.0 kg a Week
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madievnaw's Weight History
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