rababblooms's Journal, 08 Jan 19

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Weigh In record (no journal entry) for 08 January 2019

77 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 January 2019:

1213 kcal

Fat: 81.75g | Prot: 48.90g | Carbs: 73.73g. Breakfast: Vegetables Rocca, El Bawadi Tahina 💯, Americana Fava Beans فول كدمس. Lunch: رقاق باللحم المفروم. Dinner: Chocolate Croissant. Snacks/Other: Lupins (Mature Seeds, with Salt, Cooked, Boiled). more...

1920 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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rababblooms's Journal, 08 Jan 19

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rababblooms's Weight History