Weigh In record (no journal entry) for 08 January 2019
|
52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
153 kcal
|
Fat: 0.67g | Prot: 1.42g | Carbs: 36.93g.
Breakfast: Яблоко Желтое, Кофе с Молоком и Сахаром. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|