Weigh In record (no journal entry) for 08 January 2019
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1155 kcal
|
Fat: 42.65g | Prot: 142.86g | Carbs: 42.05g.
Breakfast: Milk Milk Protein Skyr, Ikea Food Marmellata di Fragole, Layenberger Muesli Proteico. Lunch: Fesa di Tacchino, Bieta Lessa. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Broccolo Romanesco. Snacks/Other: Confetti, Nature Valley Protein Peanut & Chocolate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annafefe's Weight History
|