Weigh In record (no journal entry) for 06 January 2019
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55 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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999 kcal
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Fat: 19.41g | Prot: 38.24g | Carbs: 168.84g.
Breakfast: Oatmeal Crackers, Banana. Lunch: Kobe Tepung Bumbu, Tomato Sauce, Nasi Putih, Frog Legs. Dinner: Chicken Noodle Stir Fry, Nasi Putih, Indonesian Stir Fried Vegetables. Snacks/Other: Banana, Cimory Yogurt Stroberi. more...
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Losing 0.2 kg a Week
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florenceeya's Weight History
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