Weigh In record (no journal entry) for 08 January 2019
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89 kg
Lost so far: 1.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1161 kcal
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Fat: 27.57g | Prot: 102.15g | Carbs: 134.14g.
Breakfast: Kiwi, Mezcla de Frutas Secas Tropicales y Nueces, Milbona Yogur Línea 0% con Fruta. Lunch: Lovilio Queso Grana Padano, Mandarina, Barnetti Pimientos del Piquillo Enteros, Quinoa, Champiñones. Dinner: DIA Pimientos del Piquillo Enteros, Mercadona Atún Natural, Hacendado Queso Fresco de Cabra, Lidl Pechuga de Pavo al Ajillo, Verdifresh Lechuga Iceberg. Snacks/Other: Manzana, Hacendado Queso Fresco Batido 0%, Auchan Galletas Tostadas, Café con Leche Semi Descremada. more...
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Gaining 0.1 kg a Week
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desi_medi's Weight History
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