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crystalline84
Journal
18 May 08
crystalline84's Journal, 18 May 08
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Weigh In record (no journal entry) for 18 May 2008
65.5 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 May 2008:
657 kcal
Fat: 16.94g | Prot: 38.08g | Carbs: 88.06g.
Breakfast:
curves, healthy heart.
Lunch:
chicken and cheese quesadilla, salsa, lettuce, cottage cheese.
Snacks/Other:
fiber one.
more...
1916 kcal
Exercise:
Running - 10/kph - 9 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
steady weight
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crystalline84's Weight History
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