Weigh In record (no journal entry) for 08 January 2019
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1261 kcal
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Fat: 51.43g | Prot: 104.70g | Carbs: 93.24g.
Lunch: Banana Nanica, Filé de Frango Grelhado, Ovo Cozido. Dinner: Naturale Aveia em Flocos, Italac Leite Desnatado, Salsinha, Cebolas, Pimentão Verde, Ovo Mexido, Vitarella Cream Cracker Integral, Pipoca. more...
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Gaining 0.6 kg a Week
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mfernandapires's Weight History
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