Weigh In record (no journal entry) for 08 January 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1080 kcal
|
Fat: 22.08g | Prot: 36.46g | Carbs: 190.45g.
Breakfast: Vitamina de Banana. Lunch: Mangas, Alface, Arroz Branco (Cozido), Substancia Strogonoff de Frango. Dinner: Granola, Paulista Iogurte com Suco de Laranja, Cenoura e Mel. Snacks/Other: Trakinas Bolacha Recheada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marillacmari's Weight History
|