Weigh In record (no journal entry) for 08 January 2019
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85.9 kg
Lost so far: 13.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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536 kcal
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Fat: 42.29g | Prot: 35.61g | Carbs: 3.31g.
Lunch: Great Value Lower Sodium Bacon, Egg Omelet or Scrambled Egg. Dinner: Great Value Lower Sodium Bacon. Snacks/Other: Kroger Cheddar Cheese. more...
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Gaining 6.4 kg a Week
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jojo1956's Weight History
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