Meow Mix's Journal, 23 Jun 10

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Weigh In record (no journal entry) for 23 June 2010

71.7 kg Lost so far: 0.9 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2010:

1202 kcal

Fat: 21.86g | Prot: 71.77g | Carbs: 190.81g. Breakfast: fat free cottage cheese. Lunch: grape tomatoes, sugar snap peas, sweet orange peppers. Dinner: rice noodle soup. Snacks/Other: apricot, cherries, cantaloupe, pear. more...

2275 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 55 minutes, Desk Work - 5 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 9 hours and 25 minutes. more...

steady weight

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Meow Mix's Weight History

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Meow Mix's Journal, 23 Jun 10

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Meow Mix's Weight History