mariah6166's Journal, 09 Jan 19

嗯……我要多吃燒酒雞,哈哈哈
54.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:
1476 kcal Fat: 76.70g | Prot: 85.89g | Carbs: 113.49g.   Breakfast: 安佳 起司片 (21克), 黑咖啡, 桂冠 沙拉醬, 荷包蛋, 吐司. Lunch: 沙拉, 麥當勞 (McDonald's) 麥脆雞辣味, 橘子. Dinner: 櫻桃, 白飯, 花枝, 鯖魚, 植物油, 芹菜, 油菜. more...
Losing 3.2 kg a Week

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mariah6166's Weight History


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