Weigh In record (no journal entry) for 08 January 2019
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60 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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758 kcal
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Fat: 11.49g | Prot: 36.90g | Carbs: 132.94g.
Breakfast: Nestlé Chocapic, Nestlé Yoghurt Batido Frutilla. Lunch: Super Pollo Pechuga Deshuesada, Verduras Salteadas. Dinner: Nestlé Yoghurt Batido Frutilla, Nestlé Chocapic. Snacks/Other: Sandía, Sandía. more...
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Gaining 0.1 kg a Week
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apedreros's Weight History
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