Weigh In record (no journal entry) for 08 January 2019
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1146 kcal
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Fat: 53.69g | Prot: 105.85g | Carbs: 64.67g.
Breakfast: Your Goal Protein Snack Yoghurt & Berries, Colun Leche Descremada. Lunch: Unimarc Media Palta, Unimarc Aceituna Negra, Dole Lechuga Escarola, Tomates, Apio, Pechuga de Pollo sin Piel. Dinner: Colun Queso en Trozo Reggianito, Unimarc Media Palta, Receta del Abuelo Jamón Pierna Artesanal, Pepino (Pelado), Tomates, Huevo Cocido. Snacks/Other: Danone Griego Natural No Endulzado, Colun Leche Descremada, Your Goal Protein Snack Chocolate & Crispis, Gourmet Cacao Amargo , Terrasol Harina de Almendras , Huevo Cocido. more...
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Losing 9.8 kg a Week
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Maru@Mer's Weight History
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