Weigh In record (no journal entry) for 18 May 2008
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.30g | Prot: 32.76g | Carbs: 118.58g.
Breakfast: butter, toasted whole wheat bread, orange juice, grapefruit. Lunch: brown sugar, sweet potatoes, milk 1%, tartar sauce, Salmon Gortons, butter. more...
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1603 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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nordicgirl's Weight History
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