Weigh In record (no journal entry) for 09 January 2019
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158.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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619 kcal
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Fat: 17.53g | Prot: 77.81g | Carbs: 35.95g.
Breakfast: Кефир (Обезжиренный). Lunch: Мандарины, Куриная Грудка Отварная. Dinner: Летний День Молоко 3,2%, Вкусный День Творог Обезжиренный 1%. more...
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Losing 11.9 kg a Week
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Katya8418's Weight History
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