Weigh In record (no journal entry) for 08 January 2019
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92.5 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1150 kcal
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Fat: 38.50g | Prot: 29.25g | Carbs: 174.50g.
Breakfast: Hot Pockets High Protein Steak & Cheddar, Pepsi Diet Pepsi (Bottle), Argo Tea Nonfat Bubble Tea (Medium). Lunch: D'Italiano Italian Bread, Jif Creamy Peanut Butter, Smucker's Strawberry Jelly. Dinner: Burger King Onion Rings (Medium). more...
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steady weight
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JaydeRaven's Weight History
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