Weigh In record (no journal entry) for 09 January 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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354 kcal
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Fat: 4.08g | Prot: 8.16g | Carbs: 72.46g.
Breakfast: L’USINE Sliced Bread Brown, Tea Presweetened with Sugar, Halwani Bros Halwani Bros Strawberry Jam For Diabetics. Lunch: Cheese Croissant, Banana. more...
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Losing 3.5 kg a Week
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kemangii's Weight History
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