Weigh In record (no journal entry) for 09 January 2019
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1362 kcal
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Fat: 114.94g | Prot: 74.57g | Carbs: 4.29g.
Breakfast: Valio Voi, Fried Egg. Lunch: Valio Voi, Cheddar Cheese , Egg. Dinner: Cheddar Cheese , Egg. Snacks/Other: Cheddar Cheese , Egg. more...
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Losing 5.6 kg a Week
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Peppiina_80's Weight History
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