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😀
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1582 kcal
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Fat: 72.44g | Prot: 78.26g | Carbs: 147.27g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Pågen Surdegsbröd, Scan Bredbar Leverpastej, ICA Russin. Lunch: Friggs Linskakor Ost, Wasa Kanelknäcke, Babybel Ost, Bregott Bregott Normalsaltat, Pågen Surdegsbröd, Kokt Ägg. Dinner: Gyllenhammars Havregryn, Arla Mjölk 3%. Snacks/Other: Pärsons Rökt Skinka, Bregott Bregott Normalsaltat, Falu Råg Rut, Arla Hushållsost Mild 26%, Pågen Kardemumma Skorpor, Arla Hushållsost Mild 26%, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). more...
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Losing 0.6 kg a Week
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vintereld's Weight History
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