Weigh In record (no journal entry) for 09 January 2019
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96.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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980 kcal
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Fat: 31.85g | Prot: 73.27g | Carbs: 117.41g.
Breakfast: Говядина, Петропавловское Молоко 6%, Вип Кукурузная Крупа. Lunch: Макароны с Фаршем. Dinner: Картошка Вареная, Оливковое Масло (Первого Отжима), Помидоры Черри, Болгарский Перец, Лещ. Snacks/Other: Яблоко Желтое. more...
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Gaining 2.2 kg a Week
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faiiruza's Weight History
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