Weigh In record (no journal entry) for 09 January 2019
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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468 kcal
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Fat: 13.73g | Prot: 19.33g | Carbs: 71.67g.
Breakfast: Смесь Сушеных Фруктов, Гречка Отварная, Кофе с Молоком. Lunch: Хлебец, Тушеные Овощи, Кролик Тушеный. more...
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Gaining 0.2 kg a Week
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Nadezhda")'s Weight History
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