Weigh In record (no journal entry) for 09 January 2019
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61 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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585 kcal
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Fat: 30.28g | Prot: 57.55g | Carbs: 16.20g.
Breakfast: Кофе Эспрессо, Nestle Фитнес Батончик. Lunch: Жареная или Запеченная Свиная Отбивная. more...
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Gaining 1.3 kg a Week
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rista_olichka's Weight History
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