|
帕薩替那的酒釀桂圓麵包熱量多少?求大師解惑！
|
47.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
2869 kcal
|
Fat: 30.98g | Prot: 96.03g | Carbs: 570.55g.
Breakfast: 蒸南瓜, 蒸南瓜, 生活 黑木耳露, 雞蛋（整個）. Lunch: 火龍果. Dinner: 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 白飯. Snacks/Other: 睡前, 金不換, 香蕉, 香蕉, 藍莓, 香蕉, 金不換, 芝士, 蛤蜊/蜆, 金不換. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|