Weigh In record (no journal entry) for 09 January 2019
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72.6 kg
Lost so far: 21.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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162 kcal
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Fat: 5.67g | Prot: 8.02g | Carbs: 20.69g.
Dinner: Ашан Киви, Активиа Натуральный Биойогурт 3,5%, Мандарины. more...
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Gaining 0.8 kg a Week
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maksimmka_1996's Weight History
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