Weigh In record (no journal entry) for 09 January 2019
|
96.6 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1750 kcal
|
Fat: 43.06g | Prot: 83.67g | Carbs: 281.18g.
Breakfast: Bananas, Kraft Cool Whip, Bran Flakes, Friendly Farms Lowfat Peach Yogurt, Coffee, Friendly Farms French Vanilla Creamer. Lunch: Kraft Mayo, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Barilla Rotini Pasta. Dinner: Brown Rice, Cooked Green String Beans (from Fresh), Parmesan Cheese (Grated), Great Value Tilapia Fillets, Mayonnaise. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Kraft Cool Whip, Driscoll's Strawberries, Kraft Signature Balsamic Vinaigrette, Fresh'n Easy Garden Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneMarie Scott's Weight History
|