Weigh In record (no journal entry) for 26 September 2012
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78.9 kg
Lost so far: 34.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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899 kcal
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Fat: 52.94g | Prot: 92.97g | Carbs: 12.71g.
Breakfast: salt, black pepper, eggs. Lunch: lettuce, duke's mayo, chunk chicken breast, old bay seasoning, water. Dinner: ranch dressing, bacon grease, thyme, old bay seasoning, paprika, olive oil, string beans, onion powder, garlic powder, salt, chicken breast boneless skinless, water. Snacks/Other: pork rinds, diet rite. more...
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steady weight
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angelskysc's Weight History
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