Weigh In record (no journal entry) for 09 January 2019
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61 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1025 kcal
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Fat: 12.87g | Prot: 32.39g | Carbs: 215.96g.
Breakfast: Mandarinas, Naranjas, Guayaba, Sandía. Lunch: Garbanzos, Jitomate, Frijoles Refritos, Tortillas de Maíz, Bolillo. Dinner: Nopales, Tortillas de Maíz, Garbanzos. Snacks/Other: Guayaba, Mandarinas. more...
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Losing 3.5 kg a Week
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shadyweiss's Weight History
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