Weigh In record (no journal entry) for 09 January 2019
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2019:
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426 kcal
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Fat: 9.46g | Prot: 24.79g | Carbs: 60.00g.
Lunch: Rotisserie Chicken, Fortaleza Macarrão. more...
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Gaining 0.1 kg a Week
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Cecyrodrigues's Weight History
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