a246_987989's Journal, 10 Jan 19

體脂肪28.7
56.4 kg Lost so far: 8.9 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:
464 kcal Fat: 27.45g | Prot: 17.19g | Carbs: 42.10g.   Breakfast: 義美 無糖豆漿. Dinner: 酪梨牛奶. more...
Losing 2.8 kg a Week

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a246_987989's Weight History


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