t3760232's Journal, 10 Jan 19

體脂肪33.6
57.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:
968 kcal Fat: 51.19g | Prot: 64.05g | Carbs: 64.43g.   Breakfast: 中祥 紫菜蘇打餅, 愛之味 純濃燕麥 (340毫升), 水煮蛋. Lunch: 煙熏三文魚, 小卷, 紅燒肉, 油炸豆腐, 白粥. more...
Gaining 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.