Weigh In record (no journal entry) for 10 January 2019
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70.4 kg
Lost so far: 24 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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464 kcal
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Fat: 14.49g | Prot: 13.37g | Carbs: 74.99g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком. Lunch: Бананы, Конти Вафельные Конфеты Timi Сливки-Банан, Кофе с Молоком, Яблоко. more...
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Losing 15.4 kg a Week
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maksimmka_1996's Weight History
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