Aulia Risqi Fatmariza's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

945 kcal

Fat: 14.23g | Prot: 21.01g | Carbs: 197.19g. Dinner: Nasi Goreng Ayam, Pisang, ABC Minuman Sari Kacang Hijau. Snacks/Other: Indomilk Susu Full Cream. more...

1418 kcal

Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...

Losing 1.2 kg a Week

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Aulia Risqi Fatmariza's Weight History

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Aulia Risqi Fatmariza's Journal, 10 Jan 19

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Aulia Risqi Fatmariza's Weight History