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iyesss 😂😂
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56 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1230 kcal
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Fat: 67.32g | Prot: 76.57g | Carbs: 79.94g.
Breakfast: Telur Rebus. Lunch: Bakso Daging Sapi, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Telur Ceplok. Snacks/Other: Petis, Indomaret Mangkok Tahu, Kue Coklat (dengan Campuran Coklat). more...
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Losing 2.1 kg a Week
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Lia prasetyo's Weight History
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