Weigh In record (no journal entry) for 10 January 2019
|
75.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
254 kcal
|
Fat: 14.54g | Prot: 16.37g | Carbs: 14.02g.
Breakfast: President Сыр Плавленый Сливочный, Хлеб Черный, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|