Weigh In record (no journal entry) for 10 January 2019
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64.9 kg
Lost so far: 14.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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595 kcal
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Fat: 22.28g | Prot: 52.97g | Carbs: 48.96g.
Breakfast: Чай с Лимоном, Мандарины, Зеленый Листовой Салат, Яичница. Lunch: Чай с Лимоном, Гранат. Dinner: Зеленый Листовой Салат, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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inna.587's Weight History
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