Weigh In record (no journal entry) for 10 January 2019
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70.4 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1204 kcal
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Fat: 55.96g | Prot: 84.56g | Carbs: 93.28g.
Breakfast: Gurke (mit Schale), Ehrmann Protein Pudding, Frischkäse, Vollkornbrot, Lindt Lindor Kugeln, Storck Knoppers Nussriegel. Lunch: Ei. Dinner: Ehrmann Protein Pudding. Snacks/Other: Oh Yeah! One Cinnamon Roll, Scheibletten. more...
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Gaining 7 kg a Week
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MiniMiauzi's Weight History
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