Weigh In record (no journal entry) for 10 January 2019
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105.8 kg
Lost so far: 10.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1724 kcal
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Fat: 89.22g | Prot: 165.63g | Carbs: 61.62g.
Lunch: Crevette Cuite ou Grillée, Blanc de Poulet (Peau Pas Mangée), Haricots Verts Cuits (à partir de Frais), Picard Gigot D’Agneau, Huile Végétale, Amora Mayonnaise de Dijon. Dinner: Carrefour Pain de Mie Complet (42g), Amora Mayonnaise de Dijon, Crevette Cuite ou Grillée, Dia Chair de Crabe. more...
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Gaining 7 kg a Week
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tachinomia's Weight History
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