Anyta tseng's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

59 kg Lost so far: 25.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

1104 kcal

Fat: 48.19g | Prot: 54.34g | Carbs: 121.29g. Breakfast: 全脂牛奶, 咖啡, 雞蛋（整個）. Lunch: 肉鬆麵包. Dinner: 蓮霧, 炒雞蛋（整個）, 炒高麗菜, 有皮雞肉（烘烤）, 蓮霧. more...

1651 kcal

Exercise: 走路 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Anyta tseng's Weight History

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Anyta tseng's Journal, 10 Jan 19

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Anyta tseng's Weight History