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mais um dia! vamos que vamos. 700g a menos 💪💪😊😊
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90.1 kg
Lost so far: 9.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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496 kcal
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Fat: 24.63g | Prot: 28.98g | Carbs: 40.94g.
Lunch: Pão de Açúcar Torta de Frango. Dinner: Alface, Ovo de Codorna. Snacks/Other: Suco de Abacaxi com Hortelã. more...
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Losing 4.9 kg a Week
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herikasantos's Weight History
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