Weigh In record (no journal entry) for 11 March 2018
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 37.32g | Prot: 94.57g | Carbs: 98.47g.
Breakfast: Oreo Chocolate Sandwich Cookies, Kue Beras. Lunch: Rujak Cingur. Snacks/Other: Fuyunghai, Tempura Sayur, Kakap (Ikan) (Spesies Campuran). more...
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Izmi Vrizcha's Weight History
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